This stuff significantly increases brain-derived neurotrophic factor (BDNF) levels (science, legends) and GHOST Legend® is one of the first pre-workouts in Europe to utilize this new school nootropic ingredient. NeuroFactor™ is an all-natural, patented extract of the whole fruit (including the bean) of the coffee plant that has been clinically studied to boost brain and cognitive function in ways your morning cup of coffee can only dream of.
GHOST Legend® is one of the first pre-workouts in Europe to utilize this new school pump ingredient, and every scoop is packing a full 750MG dose.long live the pump (no seriously, Nitrosigine® is scientifically engineered to last up to 6 hours). Nitrosigine®, is a patented complex of bonded arginine and silicon that was clinically shown to be 5x more effective than Arginine. Still taking L-Arginine for pumps? Think again. Caffeine Anhydrous 250MGĢ50MG Caffeine Anhydrous provides an awesome punch without the crash. Ghost Energy Drink has certainly set the bar with their supplements from Ghost Legend Pre-Workout to Ghost Glow, not to mention their cereal-ously. Beta Alanine is known for the tingling sensation users feel when it “kicks in.” The 2G per scoop dose in GHOST Legend® balances performance with comfort and we’ve got another 2G in GHOST® Size for users trying to space out their beta alanine doses while trying take their gains up a notch. Beta Alanine 2Gġ.6, 2.4, 3.2, 4 and even 6.4-Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. Pure L-Citrulline may be more expensive, but provides better pumps without the potential for stomach discomfort caused by the additional acid. It is a stimulant-free pre-workout formulated specifically to enhance muscle pumps, and it does that better than any other supplement. In fact, the 4 grams of L-Citrulline per scoop in GHOST Legend® is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate! Ghost Pump has been a category leader since it hit the market three years ago in 2018. Most brands elect to stick Citrulline in a proprietary blend, under dose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. L-Citrulline 4GĬitrulline is one of the best pump ingredients on the market. Zero proprietary blends means you know what you’re getting in each and every scoop. All you need to know is that GHOST LEGEND® packs more than 2x of the stuff you care about most into every scoop than most “leading” pre-workouts.Īll GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient.
We aren’t the type to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research).